INTEGRATIVE

PERFORMANCE

Avon

A physical therapy or exercise room used for strength and mobility testing. There is a Pilates reformer machine, dumbbells, kettlebells, squat rack and resistance bands.

Built around prevention, recovery, and performance.

our services

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    Integrative health

    A whole-person model that bridges proactive health strategies, rehabilitation, conditioning, and performance through an integrative team of specialists: Physical Therapists, Nurse Practitioners, Dieticians and Performance Specialists.

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    Orthopedic physical Therapy

    Evidence-based rehabilitation for post-operative recovery, persistent pain, acute injuries, and complex orthopedic conditions.

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    Performance Optimization

    Integrated programming for active adults and athletes seeking better efficiency, durability, and elevated performance.

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    Strength, Mobility & Balance Testing

    Objective assessment that helps identify deficits, guide programming, and support long-term resilience across the lifespan.

  • “The team at Altius Physical Therapy not only helped me manage the joint pain and fatigue associated with my autoimmune diagnosis, but they encouraged me to respect my process, reach further, and value my health in a way I hadn’t previously.”

    —John W

  • "Recovery from any type of surgery comes with physical and emotional pain. I can always trust Sarah to get me through it all. Along with her incredible knowledge of the body, she also has a great sense of humor; a very valuable asset when dealing with setbacks and tears!"

    —Molly C

  • "Sarah brought my ankle back to 110% after a full lateral ligament reconstruction. Sarah works on a much deeper level than the anatomy alone. She's truly a healer of body and soul."

    —Kelsey M

  • "Sarah has been wonderful! I have had many therapists work on my injury over the years and very few have been able to limit the pain while still building strength."

    - Crystal T

  • "Sarah is by far the best physical therapist in the Valley, Sarah will have you back at it in no time."

    - Samuel B

  • "I have been doing sport specific strength training with Mariah for six weeks now and I am so impressed! I have seen such amazing results in my playing ability and my strength overall! Mariah has helped boost my confidence and feel comfortable in a gym setting, her constant encouragement has let me learn more about my body and grow both mentally and physically! I can’t wait to continue my sessions and to build my strength more!"

    Sofia W

  • "Mariah is an amazing trainer, who truly cares about you and has helped me train my mental and physical strength. She has worked with me building strength for volleyball and creating speciality workouts for my sport and my physical abilities. She also helps perfect form and really encourages you throughout your strength training. Very much recommended to anyone looking for small session training."

    Michelle T

  • "I love this place! Mariah is an amazing PT who has truly helped me grow not just in strength, but as a person too. She pushes you to be your best while still supporting you every step of the way. I really appreciate how she focuses not only on the workouts themselves, but also on making sure your form is correct so you get the most out of every session. I highly recommend this place!"

    Sam B

  • "Mariah is very skilled and a really good listener! She gets results. I highly recommend her."

    Christine S

LET’S GET STARTED

Our team is ready to provide the attention, care, and expertise you deserve.

An orthopedic physical therapist specializing in return to run, injury prevention, integrative health, women's health.
An orthopedic physical therapist specializing in return to sport, ski injuries, post-operative care, performance testing and strength training.
A sports physical therapist specializing in youth and adolescent training, performance optimization, strength and conditioning, dry needling.
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