Vital Life Annual Membership

ABOUT

Take a proactive approach to your health with our personalized, data-driven vitality program. Targeting the most impactful components of your health, work with an integrated interdisciplinary team across Physical Therapy, Exercise Physiology, Medical, and Nutritional domains while developing the knowledge to manage your health with confidence.

  • 90-Minute Initial Evaluation: Biomechanical assessment, Continuous Glucose Monitoring (CGM) Set-Up and education, blood pressure monitoring with 2-week cuff rental, and resting metabolic rate.

  • Quarterly Advanced Follow-Ups: Translate your data into action with CGM interpretation, blood panel and metabolic marker review, VO2 max/lactate testing, performance and movement assessments, and clear, data-driven intervention.

Integrative medical

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Nutrition & Dietetics

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Performance Testing

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Metabolic Health Counseling

Integrative medical · Nutrition & Dietetics · Performance Testing · Metabolic Health Counseling

Our Process

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Fitness capacity

    Routine VO2 max testing, VALD objective strength & range of motion evaluation, biomechanical observation.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    Metabolic Health

    Resting metabolic rate determination, lactate threshold testing, cardiovascular risk assessment, nutrition and exercise guidance.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    Recovery

    Consistent physical therapy assessment & guidance, group and individual strength, conditioning and mobility sessions.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Performance

    Mobility, balance, strength & conditioning sessions, nutrition & performance testing and planning.

WHAT SETS US APART

Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build. We believe in doing great work, building real relationships, and making it easy for you to get the results you’re looking for.

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    —Former Customer

  • "Communication was top-notch and the final outcome was even better than we imagined. A great experience all around."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

LET’S GET STARTED

Our team is ready to provide the attention, care, and expertise you deserve.

BOOK AN APPOINTMENT