Stay consistent, accountable, and progressing with four monthly physical therapy follow-ups built into your care plan. These sessions allow us to reassess movement, refine your program, address new or lingering issues, and keep your recovery or performance goals on track. Integrated with your broader health plan, this add-on ensures you’re continually supported, adapting, and improving—not just maintaining. Includes 1 session per week (52 sessions per year in the annual subscription price).

Stay consistent, accountable, and progressing with two monthly physical therapy follow-ups built into your care plan. These sessions allow us to reassess movement, refine your program, address new or lingering issues, and keep your recovery or performance goals on track. Integrated with your broader health plan, this add-on ensures you’re continually supported, adapting, and improving—not just maintaining. Includes 2 Physical Therapy follow ups per month (24 sessions annually).

A flexible, high-value option for patients committed to consistent progress.

Our 10-pack is designed for individuals who want to move beyond episodic care and build meaningful momentum in their rehabilitation or performance goals. This package supports continuity, allowing us to progressively layer strength, mobility, and neuromuscular control over time.

Ideal for:

• Acute or subacute injuries

• Post-operative rehabilitation

• Returning to sport or activity

• Establishing a strong foundation of movement

With consistent sessions, we can move more efficiently from symptom management to lasting, high-level function.

The gold standard for measuring cardiovascular fitness and endurance performance.

Our VO₂ max test provides a precise measurement of your body’s ability to utilize oxygen during exercise—one of the strongest predictors of overall health, longevity, and athletic performance.

Using advanced metabolic analysis, this test allows us to:

• Accurately determine your aerobic capacity

• Establish personalized training zones

• Identify efficiency and performance limitations

• Track progress over time with objective data

Ideal for:

• Endurance athletes (runners, cyclists, skiers)

• Individuals focused on longevity and cardiovascular health

• Anyone looking to train smarter, not just harder

This is not just a fitness test—it’s a powerful tool to guide intelligent, targeted training and long-term health optimization.